In Home Personal Training in The Twin Cities

WELCOME TO TRAINING ON THE RUN

Pre-Holiday Personal Training Special

3 Sessions for the price of two- $140 regularly $210

In Home Personal Training. Please fill out contact information and I will contact you within 24 hours.

 

 

 

 

Welcome!


 

As a personal trainer, my goal is to help you be the best version of yourself!  Through self reflection you will set attainable goals to live a healthy and productive life.  I design exercise programs specifically for your health and wellness needs.

 

TRX Suspension Training Programs 

Learn to Run Exercise Programs

Special Populations                                      Strength Training

Cardio Training                                             Rehabilitation

Flexbility                                                      Senior Fitness

Kettlebell Fitness                                         

Stability Ball                                               

Group Fitness

As a certified Personal Trainers with over 15 years of experience.I am based in Minneapolis and St. Paul designing programs based on your personal health and wellness needs.

To Contact me, please fill out name, phone, e-mail and goals on our contact page. I will be in touch within 24 hours.

Best,

Denise