Training On The Run, based in Saint Paul, specializes in unique approaches, working collaboratively with you as you discover your innate potential and realization of attainable goals. Areas of specialty include; weight loss, rehabilitative services, preventive health measures, increased energy, improving life vitality and exercise for seniors.
Every person is a unique individual. By customizing our approach, I will tailor your program to your individual needs. This allows me to create achievable goals that are based on your, physicality, personality and lifestyle.